24/10/2019 - Wollongong PCYC, North Wollongong
$20 - $120 + BF
Date/Time
24/10/2019
5:30 pm - 8:00 pm
Location
Wollongong PCYC
Event Details
Thursdays.
African drumming class 5.30pm-6.45pm.
Afro dance class 7pm-8pm.
5 weeks term:
$70 drum or dance
$120 for both
$20 casual drop in per class
African drumming is an accessible group acitivity where you learn to express the language of rhythm. Linking together patterns and phrases to spark up conversations and share in the good vibes of a drum circle.
Group drumming creates:
Mindfulness
Improves coordination
Creates social connections
Stimulates the memory
Relieves stress
IS FUN
Afro dance is ACTIVE, CREATIVE, ENERGETIC and ENGAGING.
Dance is a great way to improve:
Fitness
Balance and coordination
Burn calories
Alleviates depression and anxiety
Afro steps and grooves give you a whole new expression when dancing to your favourite tunes.
